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Sports massage York

You may be one of those people who takes their sport very seriously, or you could be someone who has simply pulled something getting off the couch…. For those who do take their sport more seriously, nothing is more frustrating that suffering an injury that gets in the way of your personal training schedule.

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What is Deep Tissue Massage? Deep tissue massage, sometimes referred to as myofascial release, focuses on the deeper layers of muscle tissue, tendons and ligaments.

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